Frequently asked questions.

Where are you located?

Stop by and check the place out! Find our location on 247 Meyers Street Chico, CA

Why hire a personal trainer?

You lack accountability. Perhaps you do not have the knowledge in exercise or nutrition, have not seen the progress you wish to, feeling off balanced, injuries you are recovering from.

The first step to any kind of dramatic change, is taking accountability. Be accountable to take the time to execute your goals and learn new information you’ve been holding off on. Obtain the progress with the potential you know is in you!

What a membership provides at Guts and Gains?

Gym memberships gives members 24 hour access to the facility, and a chance to get an extra workout in at no extra cost to our 1-1 personal training clients. During gym hours, members are able to lift weights, use our cardio machines, and recovery tools.

To our personal training clients: Open gym is not a requirement to attend, as sessions are, although it is highly encouraged to show up to gym hours for yourself.